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  • What Causes Lethargy and How Can You Overcome it?

    Posted by drelizabethblackburn on 2 de enero de 2026 at 06:52

    Lethargy is a persistent feeling of fatigue, low energy, and reduced motivation. Common causes include poor sleep, dehydration, stress, nutritional deficiencies, infections, and side effects of medications. Underlying conditions such as anemia, thyroid disorders, or depression may also contribute. To overcome lethargy, prioritize consistent sleep, balanced meals, regular physical activity, and adequate hydration. Managing stress and scheduling routine health checkups are equally important. When fatigue is linked to infection, timely treatment and reliable supply chains, such as working with a trusted cephalexin capsules wholesaler, help ensure appropriate therapy. If lethargy persists, consult a healthcare professional for diagnosis and targeted management.

    drelizabethblackburn replied 1 week, 4 days ago 1 Member · 0 Replies
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